Youth Athlete Training
We build complete athletes who excel on the field and in life. Serving athletes 10 - 18 years old, through college and professional levels.
Youth & Adult Athlete Sports Performance Training
Youth Athlete Training
We build complete athletes who excel on the field and in life. Serving athletes 10 - 18 years old, through college and professional levels.
Our Athletes Improvement Highlights: What to expect
Proven to help athletes 10-18 years old, break new performance records and reach the next level.
in vertical and broad jumps average
off average speed (10/40 yard sprint & 100 meter dash)
increase average in (Bench, Squat, Clean)
off agility time average (5-10-5 & L-Drill)
acceleration average (top speed)
"All 3 of our boys, elementary and middle school, have loved working out with Marty! He is positive and motivating, and I love that they are inspired to work hard while also learning proper form and technique. Their athleticism has improved noticeably"
Athletes Come To Us Thinking. . .
Understanding these challenges is the first step of overcoming them.
I haven't gotten results from other training in the past so I resorted to training at home instead without knowing what to do.
I'm tired of being second string no matter what I do to compete.
It's hard to stay focused and motivated by myself or with my school teammates. We end up just messing around.
Conquer Your Fears and Elevate Your Game
At Athlete HQ, we will help you confront and overcome your fears
Fear of Failure
Anxiety of not making the team or losing your starting position
Self-Doubt
The silent pressure of your coach and teams expectations
Lack of Motivation
Not having motivation or focus to push yourself
Not Being Good Enough
Not being good enough or getting the results for the next level
Common Concerns From Parents Of Young Athletes
Wanting more than just another training program for your child
Overworking your child with no injury awareness or prevention
Seeking real, tangible growth that translates to performance
Hoping to see genuine confidence build, not just physical skills
Wondering if college opportunities are actually possible
Looking for coaches who care about character, not just athleticism
We're Not Like Other Programs
You're an athlete until age 30. You're a person for the rest of your life. We build both.
They Focus On
How fast can you run?
How much can you lift?
How high can you jump?
How hard can you hit?
Just empty metrics and numbers
We Focus On
All of your physical abilities
Who you become as an athlete AND a person
What mentally holds you back
Unlocking your true potential
Building the complete athlete
Sports We Train
At Althlete HQ, our proven training methods enhance the attributes all athletes need: strength, speed, agility, explosiveness, coordination, and resilience.
Athlete Training Program Pricing
Before we take any payment, we always start with a free training session. Month to month is available.
Your Coach: Marty Wituszynski
When you work with someone who's overcome their own athletic setbacks, you get more than a coach. You get a guide who truly understands your journey.
Received a Kinesiology degree from IU
8 years of professional coaching experience
Personally coached over 300 athletes and 115 adults
Overcame a broken back in high school and career hindering knee injury
Played college football against all odds and obstacles
Understands what it takes to push past limitations
Free Session Includes:
Come with your workout gear. Leave with the blueprint for your athletic success.
Full evaluation of your current athletic abilities
Deep dive into the factors that are holding you back
Custom performance roadmap for athletic development
A zero-pressure, pure insight session
"Marty’s program definitely helped here - especially during covid shutdowns! His well-designed, quick paced plan works multiple muscles simultaneously to get cardio benefits at the same time."
Areas We Impact
Arcadia, Indiana
Carmel, Indiana
Cicero, Indiana
Kokomo, Indiana
Noblesville, Indiana
Zionsville, Indiana
Tipton, Indiana
Westfield, Indiana
Fishers, Indiana
Anderson, Indiana
FAQs
Find answers to your most pressing questions about our training programs and services.
The best way to begin is with our free 60-minute performance assessment. During this session, we'll evaluate your current abilities, discuss your goals, and create a personalized roadmap for your athletic development.
While most facilities focus solely on numbers and metrics, we develop complete athletes. We build not just speed and strength, but mental toughness, confidence, and character. Our approach transforms both athletic performance and personal development, creating champions in sports and in life.
Most athletes notice improvements in both performance and confidence within the first 3-4 weeks. By the end of your first 8-week cycle, you'll have measurable improvements across multiple performance metrics. We conduct regular testing to track your progress.
Basic ($399/month): Perfect for athletes just beginning their performance journey who want expert guidance in a group setting (max 10 athletes)
Premium ($599/month): Ideal for serious athletes ready to accelerate their development with semi-private training (2-3 athletes)
VIP ($850/month): The ultimate package for athletes committed to reaching elite levels with one-on-one coaching and a fully customized program
Not sure? Our free assessment will help determine the best fit for your specific goals.
While we recommend at least three months to see significant results, we offer month-to-month options with no long-term contract required. We also offer discounts for quarterly (10%) and annual commitments (15%).
Beyond physical improvements in speed, strength, and agility, our athletes develop mental toughness, confidence, and self-respect. Many of our athletes move from bench to starter, earn leadership positions on their teams, and receive college recruitment opportunities. The transformation goes far beyond athletic metrics.
We're conveniently located to serve athletes throughout Central Indiana, including Arcadia, Cicero, Noblesville, Westfield, Carmel, Fishers, Tipton, Kokomo, Zionsville, and Anderson.
Absolutely! We train athletes ages 10-18, college athletes, and adults committed to peak performance. Our programs are designed for all levels, from beginners to elite performers. Each athlete's journey is customized to their specific needs, goals, and current abilities.
Still have questions?
Reach out to us anytime!